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Southern Costa Rica has long been one of our most popular tours, the itinerary extending south from San José is great for a return to this delightful country or for a first adventure. Join us to explore the Talamanca Mountains, the El General Valley, pristine forest at Esquinas Rainforest Lodge near Golfito, and the eastern side of the Golfo Dulce on the beach. Our expert guides help you get to know this region in detail. Enjoy a special getaway while you experience this gem of the Central American tropics.

Whether a first time trip or a new area of Costa Rica to explore, we know you’ll treasure time in this beautiful, easy to get to Central American country. Costa Rica sets high eco-tourism standards as an example for many aspiring nations, with lovely lodges, safe water and food, and highly-trained local guides.

Ask us how you can extend your time at a beautiful lodge in the Corcovado/Osa Peninsula area, ranked as one of the richest contributors to Costa Rica’s legendary global biodiversity. At your leisure, enjoy a few more days with a bit of pampering as you experience this very wild and beautiful region. Here, lush mountains reach the sea … it is simply a stunning destination.

Tour Highlights

  • Begin the adventure at a boutique hotel at the start in downtown San José, a fun base to explore the city
  • Navigate the Pan-American Highway south from San José
  • Witness the stunning Resplendent Quetzal and other cloudforest species in the Savegre Valley
  • Visit the farm of the late tropical nature author, Alexander Skutch
  • Immerse in the secluded Tiskita Jungle Lodge, lush with forests, rich in birdlife, and just a five-minute walk from the beach
  • Explore lush forest trails at Esquinas where an endemic ant-tanager is found

Trip Itinerary

Wed., Dec. 30: Arrivals in San José


Welcome to Costa Rica! Today you arrive in San José where you are met at the airport by a representative from our Costa Rican host company, for a private transfer to the Hotel Bougainvillea. We select this boutique hotel for its spacious rooms, friendly service, and spectacular birdy gardens, just outside the door. This is an environmentally-friendly hotel with a commitment to our planet and hospitality. Those arriving in time can enjoy a welcome dinner with fellow traveling companions and guide. Those that arrive later than dinner have a snack tray on arrival.
Accommodations at Hotel Bougainvillea (D)

Thurs., Dec. 31: San José | Mirador Quetzales | Trogon Lodge in the Wild Savegre River Valley


After a delightful breakfast, and some birding in the hotel garden, we drive south on the Pan-American Highway towards the Talamanca Mountains, the backbone of southern Costa Rica. We stop in Cartago for a look at the lovely cathedral, then it’s a beautiful drive up into the mountains, where we stop at the family-run cloud forest reserve, Mirador Quetzales. Here we enjoy lunch, and a chance to walk lush forest trails in search of Costa Rica’s most famous and elegant bird, the Resplendent Quetzal.

Our destination today, just 51 miles from San José, is the Rio Savegre Valley, which sits at a cool 7,000 feet. En route, we pass over the Cerro de la Muerte (Mountain of Death). This 11,000-foot peak was named for early explorers who, traveling on foot, died of hunger, exposure, and storms while crossing. Although we may encounter some rain and fog, we soon rise above the clouds to a realm of flower-filled fields, hillside farms, and fantastic views. We make a few stops for photographs and to see what’s in bloom.

The Savegre Valley holds a number of family farms, all with beautiful grounds traversed by a clear river. Our lodge is in a lush part of the valley at its beginning. After settling into our accommodations, we walk the lodge’s trails, learning about the flora and fauna of the tropical cloud forest. With luck, we spot the Resplendent Quetzal, the holy bird of the Mayas. Enjoy a fabulous New Year’s Eve meal tonight at the lodge’s restaurant.
Accommodations at the Trogon Lodge, Savegre River Valley (B,L,D)

Fri., Jan. 1: The Savegre Valley | Resplendent Quetzal | Rio Savegre


Happy New Year! Today our guides lead us along the clear mountain stream known as the Rio Savegre. Birding here is a treat, with so many colorful species: Rufous-browed Peppershrike, Long-tailed Silky Flycatcher, Collared Redstart, Northern Emerald Toucanet, and Flame-colored Tanager, to name a few. We have the day to explore this isolated and beautiful valley, where we hope to find several pairs of Resplendent Quetzal feeding on Wild Avocado trees. If you’d like a more rigorous hike up the valley’s ridgeline, we feature that in the afternoon. Optional horseback riding can be arranged.

The Resplendent Quetzal is found here year-round, as is an incredibly diverse array of flora and fauna. On trails that wind past rivers and lakes, we look for Collared Trogon, Northern Emerald Toucanet, Crowned Wren Thrush, Large-footed Finch, Sooty Robin, and American Dipper, as well as endemic species like Silky Flycatcher, Emerald Hummingbird, Cerise-throated Hummingbird, and Peg-billed Finch.

Montane oak forest dominates, including magnificent oaks like the Wild Brazilleto, Winter’s Bark Tree, and Cipresillo. We take a stab at identifying them, then simply admire the hundreds of species of bromeliads, lichens, mosses, and ferns, and the multitude of orchids and colorful flowers. Locals raise fruit on the hillsides and farm trout in small ponds; enjoy meals at the lodge made with a host of homegrown foods.
Accommodations at the Trogon Lodge, Savegre Valley (B,L,D)

Sat., Jan. 2: Pan-American Highway | Talari Lodge Near San Isidro


After breakfast, we pack up to drive south on the Pan-American Highway towards the Talamanca Mountains, the backbone of southern Costa Rica.

En route, we pass back over the Cerro de la Muerte then make a well-known birding stop at some communication towers at Cerro Bella Vista (weather permitting) where we may find Volcano Junco and Timberline Wren, and again admire the blooming flora.

We then drop down into the expansive El General Valley, home to the Chirripó River that descends from the heights of Chirripó National Park. In 2019, we started staying at a lodge in this lovely place we always had to rush through on previous tours. Along the El General River is our simple but delightful lodge, which emits a rural ambiance with excellent birding—over 225 species have been recorded on these lushly-vegetated grounds. There is a pool and we enjoy our meals in a dining room with covered, open-air seating. This lodge was a favorite for our group least year, with so much birding right on the grounds. Search among the fruiting trees for Blue Dacnis, Red-legged Honeycreeper, parrots and toucans; in Cecropia trees we find resident Three-toed Sloth while Slaty Spinetail, and Orange-billed Sparrow may be seen in edges of the undergrowth.
Accommodations at Talari Mountain Lodge (B,L,D)

Sun., Jan. 3: Los Cusingos—Alexander Skutch’s Farm | Talari Hotel Grounds & Trails


Our hotel has a rich section of river frontage and we explore it for our early morning birding option. We then drive to nearby Los Cusingos Bird Sanctuary, a memorial preserve for a famous naturalist of the Americas: Alexander Skutch.

At Los Cusingos we can get lost in time and forget we are only a half hour from the bustling city and the agriculture of the El General Valley. The home site looks as if Alexander might return from one of his epic walks, full of stories and details of birds seen that day. This pioneer of natural history in Central America, most notably Costa Rica, chronicled the intimate life history of hundreds of species. He wrote numerous books, including the country’s first formative field guide.

Skutch first came to Central American in the 1930s, working at a botanist for the United Fruit company. In 1941, he settled in Costa Rica. Over the next 40 years, he would author some 200 scientific papers and 40 books—using a simple typewriter from his desk in a rustic cabin with shuttered windows. He was readily interrupted by birds. He made a life with his sweet wife, Pamela. Our early Naturalist Journeys trips visited them, and we always made sure to take her favorite cookies. Dr. Skutch left us just eight days before his 100th birthday. His later writings were deeply philosophical.

Today, the farm is managed by the Tropical Science Center. It is a fabulous place to find mixed flocks of tanagers, and some secretive species like Eye-ringed Flatbill and Royal Flycatcher. A real treat is to see North American migrant warblers here on their winter home alongside resident warblers like the Buff-rumped Warbler. Long-billed Hermit feed in colorful heliconia flowers, and walking near the river we may find beautiful Fasciated Tiger-Heron. The property is named for a real beauty here on the Pacific side of the Continental Divide: the Fiery-billed Aracari. It sits at an elevation of 2700 ft.

We return to the lodge after our visit to relax, and for our avid ones, more birding!
Accommodations at Talari Mountain Lodge (B,L,D)

Mon., Jan. 4: Golfito | Esquinas Rainforest Lodge


This morning we travel to the lovely coastal town of Golfito, where the mountains reach the sea. Enjoy lunch at a local restaurant before heading to Las Esquinas Rainforest Lodge, our accommodations for the next two nights adjacent to Piedras Blancas National Park.

The idyllic lodge is an ecotourism project that supports the local community. Lush gardens surround our thatched-roof cabins and verandas, as well as a swimming pool fed by a natural stream. You may not want to stray from the spacious porch that surrounds the main building of the lodge?with the rainforest at arm’s length, it’s an excellent place to enjoy passive birdwatching! However, the calls of trogons and Scarlet Macaw do lure you onto one of the many trails into the rainforest.

The lowland Pacific Rainforest dominates here, offering diverse and exciting species. We hope to find the endemic Ant Tanager, several species of colorful trogons, Squirrel Cuckoo, secretive Antbird, and mixed flocks that include Golden-hooded Tanager and Green Honeycreeper. Mammals are always secretive, but this is a good spot for both Collared Peccary and the much larger Tapir. Several species of monkey live here, and wilderness-loving species like King Vulture and Black Hawk-Eagle survey you from above. Under huge heliconia leaves we sometimes find Tent-making bats.
Accommodations at Las Esquinas Rainforest Lodge (B,L,D)

Tues., Jan. 5: Las Esquinas | Piedras Blancas National Park


The sounds of myriad birds awaken you at dawn. Enjoy a leisurely morning in your cabin, or opt for an early walk during the height of bird activity. We meet for a delicious breakfast in the open-air dining room. It’s hard to concentrate on food when hummingbirds are feeding young and tanagers come in to feed on fresh fruit at the feeders!

We then enjoy a full day on the lush grounds and adjacent parklands of lowland Pacific rain forest. After breakfast we venture out into the forest on trails that extend into Piedras Blancas National Park. The trail invites us to a scenic ridge above the lodge. After lunch, relax or enjoy a swim. Or, visit the neighboring research center to talk to some of the resident biologists. In a wetland pond we look for White-throated Crake and Pygmy Kingfisher.

In the afternoon we drive out into the farmlands of the valley. Framed by mountains, this beautiful setting offers a glimpse of how people live in the Costa Rican countryside. Both Crested and Yellow-headed Caracara fly overhead; three species (or more!) of kingfisher call from their perches. We also hope to find more southern species, such as Red-breasted Blackbird and a variety of seedeaters. In the evening we listen to night sounds in the forest and get a well-deserved rest.
Accommodations at Las Esquinas Rainforest Lodge (B,L,D)

Wed., Jan. 6: Mangrove Boat Trip | Tiskita Lodge


This morning we leave Esquinas and venture through the forest to a mangrove area near Golfito, which we explore by boat looking for Panama Flycatcher and other special species. We have lunch at a beachside café in Golfito.

Then we venture farther, traveling down the east side of the wild Golfo Dulce area, heading to Tiskita Lodge. Established early on in the 1970s, the owners have been involved in conservation for over 30 years. Cabins were built for guests in the 1980s; electricity arrived in the late 1990s! The original family home is now the lodge.
Tiskita is a great place to see two species regionally-endemic to southwestern Costa Rica (and western Panama): Both Orange-collared Manakin and Baird’s Trogon are common here. We hope to find the endemic Ant Tanager, several species of colorful trogons, Squirrel Cuckoo, secretive Antbird, and mixed flocks that include Golden-hooded Tanager and Green Honeycreeper. Several species of monkey live here, too.
Tiskita has hosted an ongoing Scarlet Macaw reintroduction project since 2002. The Scarlet Macaw released at Tiskita were bred in captivity by the Costa Rican macaw conservation organization, The ARA Project. The macaws and their offspring have adapted to the wild and are now a common sight in the area.
Accommodations at the Tiskita Jungle Lodge (B,L,D)

Thurs., Jan. 7 : Full Day in a Fabulous Place: Tiskita!


Waking up to swaying palm trees and the sound of tropical birds in January is a good thing! Our travelers love their time at Tiskita Jungle Lodge. We think it is one of the best kept secrets in Costa Rica, an eco-lodge that offers the opportunity to experience pristine tropical rainforest in its 800-acre private biological reserve. Tiskita is about as remote as one can get, located at the end of the road on the secluded southwest coast of Costa Rica. The setting is lush and the beach is just a five-minute walk away.

The biological reserve here protects primary and secondary tropical rainforest. It is home to plenty of wildlife, with over 275 species of birds recorded and a myriad of other animals, including endangered endemic species like the Central American Squirrel Monkey and the Granular Poison-dart Frog. Tiskita also has an organic orchard, where over 125 types of tropical fruit are accessible. Birdlife here is plentiful, from the tiny Little Hermit Hummingbird to the large, majestic King Vulture. The colorful array of species here, including a variety of trogons, tanagers, honeycreepers, toucans, hummingbirds, manakins, parrots, and more, certainly keep us busy for the remainder of our trip.
We enjoy our final full day here, with plenty to see … and also time to relax and know this is a vacation!
Accommodations at Tiskita Jungle Lodge (B,L,D)

Fri., Jan. 8 : Golfito | San José


This morning we have breakfast, enjoy the beach and birding before our drive to Golfito to take an afternoon domestic flight back to San José ahead of our international departures. With 8 or fewer in the group, we take regularly scheduled flights. With 9 – 12 persons we have a charter flight to make the most of our time in the Golfito area, birding before the flight. A restaurant lunch is included with either flight option. We have chosen an airport hotel for the return so you can depart at your leisure the following day.

Tonight dinner is casual, but we hope all will enjoy an evening to recount memories of a great trip!
Accommodations at the Bougainvillea (B,L,D)

Sat., Jan. 9: Departures


You can depart at your leisure today. (B)

  • Squirrel Monkey, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys
  • Crested Caracara, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys
  • Yellow-headed Caracara, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys
  • Panama Flycatcher, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys
  • Golden-hooded Tanager, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys
  • Little Hermit, Costa Rica, Costa Rica Birding Tour, Costa Rica Nature Tour, Winter Costa Rica Tour, Naturalist Journeys

Cost of the Journey

Cost of the journey: $TBD DBL / $TBD SGL from San José, based on double occupancy and includes: airport transfers, accommodations for 10 nights, meals as specified in the itinerary, professional guide services, local guides, local park and reserve entrance fees, your flight from Golfito to San José, and miscellaneous program expenses.

It does not include roundtrip airfare to or from San José, or items of a personal nature like laundry, telephone, drinks from the bar, or gratuities for porterage or personal services.

Travel Details

Arrive in San José on December 30, ideally by 2:00 PM if you wish to see the city, and by 5:00 PM to join the group dinner. If you arrive later, we can arrange an airport pickup and a snack on arrival. You may want to arrive a day or two early (at your own cost) to take in the sights of the city. Depart at your leisure on January 9.


Photo credits: Banners: Green Violetear, Naturalist Journeys Stock; Black Howler Monkey by Peg Abbott; White-necked Jacobins by Sandy Sorkin; Collared Aracari by Greg Smith; Red-eyed Tree Frog by Greg Smith; Collared Redstart by Tom Dove; Ox Cart by Peg Abbott; Green Violetear, Naturalist Journeys Stock; Summer Tanager, Naturalist Journeys Stock; Blue-crowned Motmot by Peg Abbott; Three-toed Sloth by Peg Abbott; White-fronted Capuchin Monkeys by Peg Abbott; Collared Aracari by Willy Alfaro; Blue Dacnis by Sandy Sorkin; Red-legged Honeycreeper by Greg Smith; Buff-rumped Warbler by Sandy Sorkin; Fiery-billed Aracari by Henry Ralston; Silver-throated Tanager by Greg Smith; Scarlet Macaws by Robert Hill; King Vulture by Doug Greenberg; Orange-collared Manakin by Bud Ferguson; Beach at Tiskita, courtesy Tiskita.com; Boa by Robert Gallardo; Coati courtesy of Naturalist Journeys Stock; Horned Guan by Sandy Sorkin; Red-lored Parrot by Peg Abbott; Three-toed Sloth by Liam Moore; Squirrel Monkey by Greg Smith; Crested Caracara by

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